Wellness Locker

We need to stay healthy, connected and balanced. The Wellness Locker is full of all the essentials you need to replenish your body, mind and soul and it's jam packed full of goodness for whenever you need it. 

We've got treasures like fitness classes (for the lounge room, kitchen or wherever you can find some space), tips on how to make working from home work for you, healthy snack ideas and so much more!

The Our Classes section is full of online workouts from our very own instructors. All classes are under 30 mins, designed for small spaces (hello lounge room gym) and require little to no equipment. If you're wanting to take your workout to the next level and have equipment handy - then great! They’re also super diverse, from Yoga to HIIT there is something for everybody.

Timetable

Mondays
HIIT with Adam

Watch on Facebook
Tuesdays
Fit Goal with Joe

View on Instagram and Facebook
Wednesdays
HIIT with Adam

Watch on Facebook
Thursdays Yoga with Caragh

Watch on Facebook
Fridays Fit Goal with Joe

View on Instagram and Facebook
Saturdays Rest day
Sundays Pilates with Suze

Watch on Instagram Live

After the workouts premiere on Facebook, they will be published on the Wellness Locker so you can come back and do them when it works for you! Instagram Live workouts will be published to our IGTV

Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.