Wellness Locker

In times like these, we need to stay healthy, connected and balanced. That’s why we have created this Wellness Locker for you, it’s full of all the essentials you need to replenish your body, mind and soul and we’re going to keep it jam packed full of goodness for however long this lasts.

We've got treasures like fitness classes (for the lounge room, kitchen or wherever you can find some space), tips on how to make working from home work for you, healthy snack ideas and so much more!

Virtual timetable

Each week we'll bring you fresh new classes so you can stay fit, healthy and on track! All classes are under 30 mins, designed for small spaces (hello lounge room gym) and require little to no equipment. They’re also super diverse, from Yoga to HIIT there is something for everybody!

Join us on Facebook or YouTube as we premiere our timetable and keep those lockdown gains going! If you happen to miss the premiere all together, you can catch all the classes later in the Our Classes section of the Wellness Locker.

Timetable

Monday 3 August
5pm
Don't Just Say HIIT, Do HIIT

Watch on Facebook | Watch on YouTube 
Tuesday 4 August
5.30pm
Preaching to the Core with Iara

Watch on Facebook | Watch on YouTube 
Wednesday 5 August
12.30pm
Make HIIT Happen

Watch on Facebook | Watch on YouTube 
Thursday 6 August
5.30pm
Tummy Time

Watch on Facebook | Watch on YouTube 
Friday 7 August
7am
HIIT circuit with Olly

Watch on Facebook | Watch on YouTube 
Saturday 7 August
10am
Toddler Aerobics with Yarra Libraries

Watch on Facebook | Watch on YouTube
Sunday 8 August
10am
Fire up with Alessia from Yarra Youth

Watch on Facebook | Watch on YouTube
                                                                           

Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.