Wanna channel some Popeye the Sailor during isolation? Well, you need to do more than just eat your greens! Get your biceps burning with this little fire cracker of a workout. You only need to do it once but if you’re feeling brave (or silly), do it twice!
There’s nothing quite like a bit of romance to get you hot and bothered, BAND romance we mean!
Want guns like Arnie? Terminate this workout and you’ll be well on your way to channelling some John Matrix vibes.
Get those biceps burning and work on your upper body strength with this targeted workout.
This upper body circuit is 100% bodyweight and can be performed in the comfort of your own home. Get those major muscles through your chest, back, shoulders and arms moving to the max. This circuit is not for the faint hearted, good luck!
More coming soon...
We are working on exciting workout plans. Check back soon.