Personal training

Our personal trainer training an older woman in the gym

We have qualified and motivated personal trainers to help you reach your health goals. 

If you're interested in personal training, also check out Small Group Training

How do I book? 

Check out our experienced personal trainers and email us at with your trainer preference, or we can assist you in choosing one that is right for you. 

  • Aaron Curtis

    Aaron is a registered fitness professional with the nationally recognised peak body, Fitness Australia. Over the past 15 years in the fitness industry, Aaron’s continued education and experience in training both individuals and sports teams at all levels has produced a uniquely trained eye for movement. 

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  • Adam Cooper

    Since pursuing a career in the health and fitness industry back in 2007, Adam has experienced many different roles within the industry leaving him with the experience to deal with a broad range of clients. 

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  • Elliot Matthews

    Elliot has been involved in sport and exercise from a young age, and from this involvement came an interest in Strength and Conditioning.Elliot has developed a hands-on approach and an ability to work flexibly with a variety of backgrounds and abilities, and is an avid supporter of using exercise to improve physical and psychological well-being.

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  • James Kambelos

    James is a qualified exercise scientist and personal trainer completing a Masters in Clinical Exercise Physiology to add to his Bachelor of Exercise and Sport Science from Deakin University. James is passionate about injury rehabilitation and prevention through the close monitoring of safely instructed technique.

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  • Lauren Rovis

    Lauren’s active lifestyle began at a young age when she fell in love with all things sport. These days she practices what she preaches in the gym and thrives on the body transformations and accompanying confidence that weight training provides her clients.

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  • Oliver Sanderson

    Oliver is a well-rounded trainer with extensive knowledge in resistance training, fat loss and nutritional guidance and commitment to enhancing your health and wellbeing. Having graduated from University in Melbourne as a Fitness Professional, he has learned from and worked with some of the best people in the fitness industry.

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Is a personal trainer for me?

Our trainers provide a program tailored to your needs. Personal training is great for people who are:

  • just getting started
  • ready to make a change
  • not getting results
  • needing motivation or routine
  • recovering from injury

What is a personal training session like?

Sessions can go for 30 minutes or 1 hour. You can come alone or with a friend.

Our personal trainers design your sessions to meet your goals. Most sessions use a mix of equipment, weights and exercises for a balanced workout.

As of Monday 8 July 2019, Evolt360 body scans will be included in your personal training program. The Evolt360 is an intelligent body scanner that provides a fast, non-invasive method of screening your body. In only 60 seconds, you will be provided with an extensive amount of useful information about your body to help you on your fitness journey. Speak to your trainer to organise your scan.

How much does personal training cost?


30 minute session

  • Members: $49.60
  • Non-members: $58.90

1 hour session

  • Members: $76.30
  • Non-members: $95.40

Gift vouchers are available at reception.

Prices effective to 30 June 2020. Cancellations require at least 24 hours notice or a cancellation fee applies.

30 minute sessions

  • Members: $446.40
  • Non-members: $530.10

1 hour sessions

  • Members: $686.70
  • Non-members: $858.60

Gift vouchers are available at reception.

Prices effective to 30 June 2020. Cancellations require at least 24 hours notice or a cancellation fee applies.