Have you met our Swim Instructor Robyn? She’s incredibly talented (we’re very lucky to have her) and she’s written and illustrated her very own book for the young swimmers among us. It’s an incredible creative achievement and we’re so thrilled she’s sharing it with us.

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Annie and her little helper show us how to master the art of kicking! In the air, on our tummies and in the bath.

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Anna and her faithful sidekick are here to help the kids torpedo like thorpedo! So grab your flippers, run a bath and get those powerful legs kicking. Clown wig and beard optional!

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The wonderful and wise Anna will take the kidlets through a simple home-based lesson in blowing bubbles. There’s a real art to it you know!

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We all know there’s a real art to breaststroke. Help your child become a proficient breaststroke prodigy with this fun little morning class from our wonderful swim instructor Anna.

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Did you know you can practice singing AND swimming in the shower? How perfectly wonderful is that?! This lovely little class from Anna will run through some very fun swimming songs to trill out in the shower and get the little ones used to the feeling of water!

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Pour the milo and gather the little ones because our wonderful, vibrant, creative friend Robyn has written and illustrated a story about Jory and his family going to the pool for a weekend splash, how fun!

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Robyn reads her new book Jory's swimming lesson where young Jory goes from being uncomfortable with water on his face and hair to diving under the watery depths to fetch a toy, talk about a journey!

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Look, baby showers don’t HAVE to involve a moderate amount of boredom and expensive gift purchases. They can be fun, Anna will show you how. Get bubarino used to the water in time for some aquatic adventures this summer.

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Looking for a change of scenery for your land-based swimming adventures? How about a cubby (either in your backyard or at the local park). You might not know but you can have a lot of swimming fun in a cubby, Anna will show you how.

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Get your body moving with this full body HIIT workout with Olly! 

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This peppery boxing workout is super-duper hot with a HEAP of cardio and core crunching exercises to get your whole body working (and sweating).

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Holy HIIT alright, this workout is a goodie! Like all of our workouts, it's designed to be quick at 30 minutes and super simple. Better yet, it'll help you get the results you're after. Go for it!

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Our Pilates classes build core and lower back strength, and bring flexibility to your hips, shoulders and spine. Lengthen and strengthen with this introduction to Pilates. By the end of it you'll feel energised and uplifted!

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Is your core feeling a little sloppy at the moment? Winter lockdown got you good? Well here’s the antidote – a fiery core workout from Andrew - phew! Like all our virtual classes, it’s quick, simple and requires no equipment! Go for it, your core will thank you later.

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Sharon will put you through your paces with this muy caliente workout! You’ll be as warm as the California desert on a July day when you’re done with this tabata style HIIT workout! Perfect for getting your heart rate up, working up a sweat and getting in some cardiovascular fitness.

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When you’re sitting at your “home office”, do you feel as though if someone squinted at you and tilted their head in just the right light, they might mistake you for Quasimodo? OK maybe it’s just us then! Anyway, whether you feel like the modern day Quasi or just a little in need of a good stretch, this is the perfect workout to break up your work day!

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End or start your day with this wonderful yoga inspired strength class from Leigh. This class is a great take on yoga flow, with plenty of strengthening and lengthening for those of us who feel a little crumpled at the moment.

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Some days you just don’t have the time to go for a long run and with no gym to work out in – it can be hard to find a corner of the house that isn’t being used by another member of the family for work or school. That’s why this workout is perfect for times like this: it’s quick, simple and requires no equipment. Go for it!

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Time to take it slow with this low impact, low intensity workout from Rob. It’s perfect for a slow Sunday, and is designed for older adults or anyone recovering from an injury.

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