Workout duration: 30 minutes
Our Pilates classes are designed with your whole body in mind. They are strong, warming and lengthening, helping you to cultivate a powerful core and move through life with poise.
This class has it all, with some super fiery core work as well as broad, powerful movements that encourage you to stretch and lengthen. You’ll feel as though every inch of your body has had a proper workout after this one.
All you need is a mat, water bottle and 30 minutes. Enjoy!
Complete the workout on Instagram IGTV.