Workout duration: 31 minutes
Our Pilates classes are designed with your whole body in mind. They are strong, warming and lengthening, helping you to cultivate a powerful core and move through life with poise.
This class is all about big movements, swinging, stretching and reaching for the stars! Enjoy the feeling of walking tall after this wonderful class.
All you need is a mat, water bottle and 30 minutes. Enjoy!
Complete the workout on Instagram IGTV.