Workout duration: 31 minutes
Our Pilates classes are designed with your whole body in mind. They are strong, warming and lengthening, helping you to cultivate a powerful core and move through life with poise.
In this class, Suze will take you through classic Pilates movements that cultivate strength and length in your limbs. It’s all about standing tall!
All you need is a mat, water bottle and 31 minutes. Enjoy!
Complete the workout on Instagram IGTV.