Workout duration: 28 minutes

Things feeling a little too serious? Join Caragh for a 30 minute vinyasa-style yoga flow, where together we'll lighten the mood and invite curiosity and playfulness into our practice.

You won't need anything but a comfortable flat surface and some water.

Enjoy!

Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.