Workout duration: 27 minutes
Do I need equipment?
No equipment is needed, but if you have a resistance/booty band bring it along to take your workout to the next level!
What is the workout?
Those glutes really are made for walking, and if you want them to carry you through life with power and grace then Mel has got you sorted. Fire up that booty with clam shells and a booty band and make today Glute-day!