Silver box with Bill

Workout duration: 26 minutes

Do I need equipment? 

No equipment is needed.

What is the workout?

Get boxy and punchy with this little boxing class from Bill, it’s short and oh so sweet and we can guarantee you’ll feel capital-A-ah-mazing when you’re finished. Make sure to bring a large bottle of water and a towel, you’ll need ‘em. 


Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.