Workout duration: 26 minutes
Do I need equipment?
If you want to add a bunch of extra chilli, feel free to bring a booty band – but no equipment is required!
What is the workout?
It’s a bootiful day, don’t let it get away! Make the most of it by jumping into this spicy booty class with our queen of the glutes, Mel! This class is great for strengthening those hip adductors too.
Enjoy!
Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.
Workout duration: 26 minutes
Do I need equipment?
If you want to add a bunch of extra chilli, feel free to bring a booty band – but no equipment is required!
What is the workout?
It’s a bootiful day, don’t let it get away! Make the most of it by jumping into this spicy booty class with our queen of the glutes, Mel! This class is great for strengthening those hip adductors too.
Enjoy!
Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.
