Workout duration: 25 minutes
Do I need equipment?
No equipment is needed, but bring a bottle of water and a towel.
What is the workout?
We can guarantee you that you’ll always have a cracking good time when Mels’ leading the class, and today is no different. This is a hot, humid, cloud bursting HIIT class that’s guaranteed to make you sweat. Mel will have you feeling joyful and empowered by the end.