H-IIT's always a good time with Mel

Workout duration: 25 minutes

Do I need equipment? 

No equipment is needed, but bring a bottle of water and a towel.

What is the workout? 

We can guarantee you that you’ll always have a cracking good time when Mels’ leading the class, and today is no different. This is a hot, humid, cloud bursting HIIT class that’s guaranteed to make you sweat. Mel will have you feeling joyful and empowered by the end. 


Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.