Workout duration: 29 minutes
The brilliant Anastasia will have you dancing, moving and grinning from ear to ear as she takes you through this super fun workout.
Zumba is a fantastic dose of cardio for any fitness level and at only 30 minutes, you can easily fit it into your day.
All you need is water and a space to get groovy, have fun!
Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.
Workout duration: 29 minutes
The brilliant Anastasia will have you dancing, moving and grinning from ear to ear as she takes you through this super fun workout.
Zumba is a fantastic dose of cardio for any fitness level and at only 30 minutes, you can easily fit it into your day.
All you need is water and a space to get groovy, have fun!
Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.
