Bananas in Pilates with Adam

Workout duration: 28 minutes

Do I need equipment? 

No equipment is needed, just a mat if you want one. 

What is the workout?

Our calm and wise friend Adam is here with a strong yet gentle Pilates class to engage and empower your core. This class will lengthen, strengthen and uplift you – so if your day has felt a little bananas, this could be a good one! 


Terms of use: Yarra City Council acknowledges the right of all individuals to choose to participate in a physical activity. However, we strongly recommend that if you are pregnant, post-natal or living with a serious or chronic medical condition, you consult an appropriate medical practitioner and follow their advice when undertaking exercise or physical activity. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself or property.