Test your fitness with our September challenge workout and be rewarded with some fantastic prizes and giveaways!

This month we're mixing things up with a circuit style challenge, and ANYBODY can win!

Circuit challenge:

Complete 3 rounds of the following circuit, in order:

• 10 push ups
• 10 squats
• 10 step back lunges (5 each side)
• 10 bench dips
• 400m treadmill run.

You don't have to be the fastest or best – just complete the workout to earn your entry into the prize draw!

For those that want an extra challenge, complete 3 rounds of the above circuit as fast as you can! 

Prizes

A random prize draw will be drawn at each centre to win 1 month of FREE membership.

We will also be giving out random spot prizes to participants, including:

• 1 x 30 minute personal training session
• Yarra Leisure gym towels and drink bottles.

How to enter

1. Familiarize yourself with each exercise and the order they are to be completed in.
2. Set up a safe place in order to complete your challenge.
3. Notify the Gym Instructor that you are about to begin.
4. Complete the challenge as fast – and safely – as you can!

The challenge is on at Collingwood, Richmond and Fitzroy for the entire month of September! Prizes will be drawn and winners notified in the first week of October.

Want more?

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