This workout will get your legs burning, your abs hurtin’ and your heart racing. We’ll be starting with a high Intensity leg workout which will take approximately 12 minutes, followed by a high Intensity ab workout, which will also take about 12 minutes!
Wanna get sweaty and work off some of that Easter chocolate? We've got a fun little Easter themed work out for you to smash out over the long weekend. It'll work your lower body, so by the end of it you'll have a different kind of hot cross buns. Hop to it!
Put your glutes to work with this simple but ferociously targeted workout and feel. the. burrrrrn. in your behind!
Its leg day! Woop! Get ready to feel the burn and power your way through this killer leg work out.
It's leg day, AGAIN! Enough said. This workout should take you around 50 mins, so get ready to WORK!
No resistance band? No worries! We’ve got 6 killer supersets for you. Complete 3 rounds of each superset before you move onto the next. Good luck!
More coming soon...
We are working on exciting workout plans. Check back soon.