We offer squad sessions for all ages and levels at Collingwood, Fitzroy and Richmond.
Open Age Squads offer:
- qualified coaches
- multiple weekly squad sessions
- a multi-level program
- annual training program with holiday breaks
- dry land and resistance training
- unlimited use of our pools outside of session times.
When are squad sessions?
Open Age Squad timetable effective Term 1, 2020
What levels do you have?
What equipment do I need?
All squad swimmers require their own swim cap, goggles and water bottle.
Swimmers also use a variety of equipment during their squad sessions. Equipment in training is vital for a swimmer's development and progression through squad levels.
Please note that while there are a limited number of kick boards and pull buoys for available use at our venues, purchase of the items listed below is encouraged. This ensures consistency in training and the development of all swimmers in the program.
✔ Gym t-shirt/singled
✔ Gym shorts/tights
✔ Drink bottle
✔ Thera band
✔ Skipping Rope
Join a swimming club
Inner City Aquatic
Inner City Aquatic (ICA) is the recently merged Collingwood Swimming Club and Richmond Swimming Club. ICA is affiliated with Swimming Victoria. ICA coaches are all Australian Swimming Coaches and Teachers Association accredited.
ICA promotes swimming for health and as a competitive sport for school aged and adult swimmers of all abilities. Many ICA swimmers have succeeded at State and National level.
Yarra Roughies Masters Swimming Club swim at Fitzroy Swimming Pool. Yarra Roughies is for adults of all ages and abilities who want fitness and competitive swimming.
The Roughies train with the Yarra Triathlon members timetable.
Contact us to join a squad.