New Move for Life at Fitzroy Swimming Pool!

Thursday 10 August 2023

Older adults working out on dual pulley cable machine.

Exciting news - our popular Move for Life gym program for older adults is launching at Fitzroy Swimming Pool from Monday 4 September 2023!

What is Move for Life?

Move for Life is a gym program specially designed for people aged over 55. Our experienced trainers will support you as you complete your own personalised gym program designed to enhance your strength, flexibility, and cardiovascular health.  Each program is based on individual needs and caters to participants at all levels of fitness.

Move for Life is the perfect opportunity to stay active, make social connections and have a great time while you're at it! AND we now have 34 classes on offer every week across our three leisure centres, so you can come as often as you like. 

When is Move for Life at Fitzroy?

You can book into Move for Life classes at Fitzroy Swimming Pool gym Monday, Wednesday, and Friday from 10.00am to 11.00am from Monday 4 September.

Prior to attending your first Move for Life session, be sure to book in for a gym assessment and bring a completed medical form from you doctor to this appointment.

How do I find out more?

Find out more about our Move for Life program online, chat with our friendly customer service staff, email or call us on 9205 5522.


Search for news