Active families

Have some fun with these free online resources and get the entire family active wherever you are.

Do you know of any other great resources that we can share with our community? Contact us and let us know!

  • Les Mills | Born to Move

    When it comes to learning a whole lot of cool moves from dance, martial arts and yoga these classes are the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

    Get moving
  • Cosmics Kids Yoga

    Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world.

    Get started
  • Disney Family

    Disney's exciting series features creative Disney workouts and is the perfect way to break a sweat without leaving the comfort of your own home! Featuring Disney classics like Peter Pan and The Incredibles, these family-friendly workouts are so much fun you won’t even realize you’re exercising.

    Get moving
  • GoNoodle

    Movement and mindfulness videos created by child development experts for wherever the kids are!

    Get moving
  • PE with Joe

    PE with Joe is a really fun way to keep fit with the family with a new workout released daily to keep your kids on their toes.

    Get active with Joe