James is a qualified exercise scientist and personal trainer completing a Masters in Clinical Exercise Physiology to add to his Bachelor of Exercise and Sport Science from Deakin University.
He believes in exercise as medication and has a background in martial arts, hockey, tennis and swimming. James is passionate about injury rehabilitation and prevention through the close monitoring of safely instructed technique.
What are James' qualifications?
- Bachelor of Exercise and Sport Science from Deakin University majoring in physiology
- Qualified exercise scientist with ESSA Australia
- Qualified Personal Trainer with Fitness Australia
What are James' specialties and experience?
- Strength training
- Fat loss
- Muscle hypertrophy
- Injury rehabilitation
- Injury prevention
What is James' philosophy?
To empower clients to become efficient in the gym, maneuvering themselves through the complexities of resistance training with the utmost confidence.
How do I book a session with James?
Email us at yarraleisure@yarracity.vic.gov.au to book your session with James.
How much does it cost for a personal training session?
James is a qualified exercise scientist and personal trainer completing a Masters in Clinical Exercise Physiology to add to his Bachelor of Exercise and Sport Science from Deakin University.
He believes in exercise as medication and has a background in martial arts, hockey, tennis and swimming. James is passionate about injury rehabilitation and prevention through the close monitoring of safely instructed technique.
What are James' qualifications?
- Bachelor of Exercise and Sport Science from Deakin University majoring in physiology
- Qualified exercise scientist with ESSA Australia
- Qualified Personal Trainer with Fitness Australia
What are James' specialties and experience?
- Strength training
- Fat loss
- Muscle hypertrophy
- Injury rehabilitation
- Injury prevention
What is James' philosophy?
To empower clients to become efficient in the gym, maneuvering themselves through the complexities of resistance training with the utmost confidence.
How do I book a session with James?
Email us at yarraleisure@yarracity.vic.gov.au to book your session with James.
How much does it cost for a personal training session?