James is a qualified exercise scientist and personal trainer completing a Masters in Clinical Exercise Physiology to add to his Bachelor of Exercise and Sport Science from Deakin University.

He believes in exercise as medication and has a background in martial arts, hockey, tennis and swimming. James is passionate about injury rehabilitation and prevention through the close monitoring of safely instructed technique.

What are James' qualifications?

• Bachelor of Exercise and Sport Science from Deakin University majoring in physiology
• Qualified exercise scientist with ESSA Australia
• Qualified Personal Trainer with Fitness Australia

What are James' specialties and experience?

• Strength training
• Fat loss
• Muscle hypertrophy
• Injury rehabilitation
• Injury prevention

What is James' philosophy?

To empower clients to become efficient in the gym, maneuvering themselves through the complexities of resistance training with the utmost confidence.

How do I book a session with James? 

Email us at yarraleisure@yarracity.vic.gov.au to book your session with James.

How much does it cost for a personal training session?