Elliot Matthews

Male personal trainer coaching a male client about technique before he weight lifts

Elliot has been involved in sport and exercise from a young age, and from this involvement came an interest in Strength and Conditioning. From time spent at Yarra Leisure and two positions in the Victorian Football League, Elliot has developed a hands-on approach and an ability to work flexibly with a variety of backgrounds and abilities, and is an avid supporter of using exercise to improve physical and psychological well-being.

His education includes exercise physiology, biomechanics, nutrition, sports psychology, rehabilitation and injury prevention. Additionally, Elliot possesses an athletic history involving the Victorian Institute of Sport and Hockey Australia, providing him with a great insight into the requirements and development of aspiring and current athletes.

What are Elliot's qualifications?

  • Bachelor of Exercise and Health Science
  • Masters of High Performance Sport
  • Australian Strength and Conditioning Association Level 1
  • Fitness Australia registered
  • First Aid and CPR

What are Elliot's specialties and experience?

  • Athletic development
  • Injury prevention and rehabilitation
  • Strength training
  • Muscle hypertrophy training
  • Aerobic and anaerobic conditioning
  • Exercise recovery
  • Weight loss

What is Elliot's philosophy?

Success and achievement does not come without hard work. To get things done you have to get started!

How do I book a session with Elliot? 

Email us at yarraleisure@yarracity.vic.gov.au to book your session with Elliot.

How much does it cost for a personal training session? 

30 minute session

  • Members: $49.60
  • Non-members: $58.90

1 hour session

  • Members: $76.30
  • Non-members: $95.40

Gift vouchers are available at reception.

Prices effective to 30 June 2019. Cancellations require at least 24 hours notice or a cancellation fee applies.

30 minute sessions

  • Members: $446.40
  • Non-members: $530.10

1 hour sessions

  • Members: $686.70
  • Non-members: $858.60

Gift vouchers are available at reception.

Prices effective to 30 June 2019. Cancellations require at least 24 hours notice or a cancellation fee applies.