Elliot has been involved in sport and exercise from a young age, and from this involvement came an interest in Strength and Conditioning. From time spent at Yarra Leisure and two positions in the Victorian Football League, Elliot has developed a hands-on approach and an ability to work flexibly with a variety of backgrounds and abilities, and is an avid supporter of using exercise to improve physical and psychological well-being.
His education includes exercise physiology, biomechanics, nutrition, sports psychology, rehabilitation and injury prevention. Additionally, Elliot possesses an athletic history involving the Victorian Institute of Sport and Hockey Australia, providing him with a great insight into the requirements and development of aspiring and current athletes.
What are Elliot's qualifications?
- Bachelor of Exercise and Health Science
- Masters of High Performance Sport
- Australian Strength and Conditioning Association Level 1
- Fitness Australia registered
- First Aid and CPR
What are Elliot's specialties and experience?
- Athletic development
- Injury prevention and rehabilitation
- Strength training
- Muscle hypertrophy training
- Aerobic and anaerobic conditioning
- Exercise recovery
- Weight loss
What is Elliot's philosophy?
Success and achievement does not come without hard work. To get things done you have to get started!
How do I book a session with Elliot?
Email us at email@example.com to book your session with Elliot.