Adam Cooper

Male personal trainer boxing with his female client

Since pursuing a career in the health and fitness industry back in 2007, Adam has experienced many different roles within the industry leaving him with the experience to deal with a broad range of clients. After completing his Bachelor in Sport and Recreation, Adam moved to Melbourne from New Zealand.

Adam wants to help as many people as he can to reach their personal goals and to create an active lifestyle. To support this claim Adam has undergone several courses
ranging from boxing through to nutrition and exercise for pre-natal and post-natal. The biggest perk for Adam is when all his hard work comes together and he sees the gratitude from his clients as they reach their goals.

What are Adam's qualifications?

  • Certificate III and IV in Fitness
  • Bachelor in Sport and Recreation
  • Thump boxing instructor Level 1 and Advanced
  • Australian Kettlebell instructor Level 1 and 2
  • Certified Circuit and Aqua instructor
  • Pre and post natal trainer
  • Certificate in nutrition for pregnant and lactating females
  • Senior First Aid and CPR
  • Pilates Matwork Level 1

What are Adam's specialties and experience?

Adam loves to specialize in boxing and kickboxing as well as functional, strength and core training based around the pilates principles.

What is Adam's philosophy?

Keep going, push hard, give your maximum, love and enjoy it - make it part of who you are and when you hit the wall, break it.

How do I book a session with Adam? 

Email us at yarraleisure@yarracity.vic.gov.au to book your session with Aaron.

How much does it cost for a personal training session? 

30 minute session

  • Members: $49.60
  • Non-members: $58.90

1 hour session

  • Members: $76.30
  • Non-members: $95.40

Gift vouchers are available at reception.

Prices effective to 30 June 2019. Cancellations require at least 24 hours notice or a cancellation fee applies.

30 minute sessions

  • Members: $446.40
  • Non-members: $530.10

1 hour sessions

  • Members: $686.70
  • Non-members: $858.60

Gift vouchers are available at reception.

Prices effective to 30 June 2019. Cancellations require at least 24 hours notice or a cancellation fee applies.